Rehabilitation Packages
Rehabilitation packages are our gold standard of care.
Complete an initial assessment
Sign up for your package
Book your 1:1 sessions
Let us take care of the rest
Find out if a Rehabilitation Package is right for you
Do you have a long-term injury/condition?
Dealing with a long-term condition can be extremely frustrating and many treatments only offer short term relief. Rehabilitation packages will provide a long-term strategy to manage your symptoms.
Do you have a recurrent injury?
Recurrent injuries often occur with steep increases in load. They can also occur with insufficient reconditioning programmes. Our rehabilitation packages will optimally recondition you to reduce your risk of injury recurrence.
Do you have a decrease in function post injury?
The longer you have had your injury, the more likely you are to lose function. Our rehabilitation packages gauge your baseline functional level so you can start making steady progress.
Have you had orthopaedic surgery?
After orthopaedic surgery, significant loss of strength and function is common. Our rehabilitation packages will optimise your strength and function. Progress will be aligned with strict adherence to your post- operative protocol.
Fit for Life is our most popular package. It involves 8 rehabilitation sessions over 4 weeks to maximise your progress.
Fit for Life Flex works around your busy schedule. It involves 4 rehabilitation sessions over 4 weeks.
All sessions are delivered in a purpose-built rehabilitation gym with a qualified Physiotherapist and CSCS.
Packages run over a fixed 12-week period before rolling 4 weekly.
Our Packages
Start your Fit for Life journey today
Fit for Life
520£Every 4 weeksOur most comprehensive package to maximise progress and adaptation.- 8 in-person exercise rehabilitation sessions every 4 weeks
- Convenient online booking platform
- Reserved diary slots each week
- 24hr communication support
- Free Wyatt Physiotherapy Performance shaker
- 12-week initial minimum term
- Best for optimal adaptation
Fit for Life Flex
260£Every 4 weeksEnsuring consistency with flexibility.- 4 in-person exercise rehabilitation sessions every 4 weeks
- Convenient online booking platform
- Reserved diary slots each week
- 24hr communication support
- Free Wyatt Physiotherapy Performance shaker
- 12- week initial minimum term
- Best for busy schedules
Fit For Life Hybrid
195£Every 4 weeksGraduate from our other plans to a hybrid training model.- 2 in-person exercise rehabilitation sessions every 4 weeks
- Personalised online programming
- Convenient online booking platform
- 24hr communication support
- Rolling 4-week contract, cancel anytime
- Best for established training routines